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Outdoor Consultant

While I live in Alabama, I hike, paddle, camp and participate in other outdoor adventures throughout the U.S. and the world. During my adventures, I’ve learned much from experience and from my fellow travelers. This information will help you have more fun and be safer during your outdoor adventures.

Tools for the road

Fun And Necessary Tools For The Road

The Right Attire

The Right Attire Doesn’t Make A Fashion Statement

Fuel For Your Adventures

The Problem- We tend to get fat as we get old.

Physician

I’m Eric Beck, MD. I’m an outdoor enthusiast, adventurer, health and fitness expert…. and I’m a Baby Boomer. Yes, a Boomer, and that means several things.

Rhomboid Strain

Rhomboid (Upper Back) Strain- Trouble Hiking or Typing

Plantar Fasciitis

Burning or aching pain over the heel or sole of the foot.

Knee Cap Pain

Aching or sometimes burning pain over the kneecap.

The Journey Begins

Adventure is everywhere, from jogging city parks and trails to climbing mountains. These are a few of my favorite types of adventure: hiking, climbing and paddling. Enjoy the reading.